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Services


Physical Therapy

One on one sessions designed for healing tissue and restoring movement and function.  May be used post-operatively, following injury, or for chronic conditions.

Physical Therapy Evaluation

90 Minute evaluation including

  • Medical History
  • Physical Evaluation
  • Movement Assessment
  • Treatment Plan
  • Home Exercise Program

$149

Physical Therapy Treatment

60 Minute 1-on-1 treatment session including

  • Personalized Therapeutic Exercise Training
  • Movement Re-Education
  • Manual Therapy, such as joint mobilization, massage, and facilitated stretching
  • Home Exercise Program Review

$95


Personalized Training

One on one sessions for improving health and fitness under the guidance and supervision of a highly qualified movement professional.

Personalized Training Assessment

 

60 Minute Personalized Training Session

 

30 Minute Personal Training Session

90 Minute assessment including

  • Health and Wellness Interview
  • Injury Screening
  • Fitness Assessment 
  • Movement Assessment
  • Personalized Exercise Prescription
  • Manually Facilitated Stretching and Soft-Tissue Mobilization
  • Curated Home Exercise Program

$125

60 Minute 1-on-1 training session including

  • Personalized Exercise Training including:
    • Strength
    • Stamina
    • Balance
    • Coordination
    • Mobility
  • Manually Facilitated Stretching and Soft-Tissue Mobilization
  • Home Exercise Program Review

$85

30 Minute 1-on-1 training session including:

  • Fitness Testing / Movement Assessment, or
  • Personalized Exercise Training, or
  • Manually Facilitated Stretching and Soft-Tissue Mobilization
  • Home Exercise Program Review

$50


Performance Training

Be it dance, yoga, surfing, rock climbing, or mountain biking, get the most out of your physical pursuits.  Gain insight into how you move and how you can improve.

Performance Training Assessment

     

    60 Minute Performance Training Session

     

    30 Minute Performance Training Session

    90 Minute Assessment including

    • Intake Interview
    • Injury Screening
    • Fitness Assessment
    • Sport Specific Testing
    • Movement Assessment
    • Exercise Prescription
    • Manually Facilitated Stretching and Soft-Tissue Mobilzation
    • Home Exercise Program

    $125

    60 Minute 1-on-1 performance training session including

    • Personalized Exercise Training including
      • Speed
      • Power
      • Agility
    • Activity Specific Movement Re-education
    • Manually Assisted Stretching and Soft-Tissue Mobilization
    • Home Exercise Program Review

    $85

    30 Minute 1-on-1 performance training session including

    • Sport Specific Testing / Movement Assessment, or
    • Personalized Exercise Training, or
    • Manually Facilitated Stretching and Soft-Tissue Mobilization
    • Home Exercise Program Review

    $50


    Group Training Sessions

    Do you do better with friends, with a team, or would you and your spouse want to work-out together?  Small Group training can be utilized when two to three individuals with similar goals and activity level want to train together.

    You'll still receive personal attention and instruction with exercises tailored to the group setting.  Motivate each other and hold each other accountable while having fun, working on your fitness, athletic ability or training dance specific strength and mobility.

    60 Minute Group Personal Training Session

     

    60 Minute Group Performance Training Session

    60 Minute 2-3 person small group session includes

    • Specialized group training activities, including
      • Strength
      • Stamina
      • Balance
      • HIIT
      • Functional Fitness
    • Guided Stretching Session
    • Home Exercise Program

    $90 (2 Participants - $45 each, 3 Participants - $30 each)

    60 Minute 2-3 personal small group session includes

    • Activity specific group training, including
      • Speed
      • Agility
      • Power
      • Skills Training
      • Movement Coaching
    • Guided Stretching Session
    • Home Exercise Program

    $90 (2 Participants - $45 each, 3 Participants - $30 each)


     

    Frequently Asked Questions

     

    Do I need a referral for Physical Therapy?

    No, in the state of California Physical Therapists can treat via Direct Access for up to 10 visits or 45 days, which ever is shorter.  Following that time you will need to be seen by a physician for continued treatment.

    Should you receive a referral from your doctor to another clinic, you still have a choice in where you receive PT services and we honor all referrals for PT.

    What is the difference between Physical Therapy and Personal Training or Performance Training?

    Physical Therapy is the identification and treatment of injured or abnormal tissue and movement through physical means.  This may include manual techniques such as joint mobilization, myofascial release, and soft-tissue massage, movement techniques such as strength, cardiovascular, and neuromuscular re-training, and adjunct therapies such as ultrasound, electrical stimulation, heat and cryotherapy.

    Personal Training is the enhancement and advancement of your physical potential.  It may be used to prevent injury, improvement performance, or achieve or maintain a level of fitness that helps you feel confident in your abilities and/or appearance.  Modalities may include exercise, stretching, which at times may be manually facilitated. 

    If your Personal Trainer is claiming to diagnose or treat an injury they are operating outside their scope of practice.

    What will my insurance cover?

    With the exception of Medicare clients, the Movement Arts Clinic is an out-of-network provider or "Cash Based" clinic, which means we are paid directly for services rendered.  If you would like, while undergoing Physical Therapy treatment you will receive detailed bills with diagnosis and treatment codes as well as the necessary paperwork to seek re-imbursment from your insurer.

    Personal Training and Performance Training does not include diagnosis and is considered a preventative service.  Most insurances will not cover personal training.

    Each individual's plan is different and you should check with your provider before beginning treatment if interested in seeking re-imbursment.

    Why "Cash Based"?

    Today's current insurance systems encourage volume over quality of care, and essentially when the insurance company is footing the bill they are the consumer and not you.  Going "cash based" means we can focus on treatment and not on billing, it means your satisfaction in our services has tangible value.